Ontario Produce Guide

In season

What's fresh in Ontario, right now

Plan ahead

The whole year per ingredient, at a glance — for menu planning, not just today's shop.

84 items

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Artichoke In season
Beets In season
Bok Choy In season
Broccoli In season
Brussels Sprouts In season
Cabbage In season
Cauliflower In season
Celery In season
Corn In season
Cranberries In season
Cucumber (Field) In season
Daikon Radish In season
Eggplant In season
Garlic In season
Grapes In season
Kale In season
Leeks In season
Nappa Cabbage In season
Parsnips In season
Pears In season
Peas (Green) In season
Plums In season
Pumpkin In season
Radishes In season
Rapini In season
Raspberries In season
Spinach In season
Summer Squash In season
Tomatoes (Field) In season
Winter Squash In season
Blueberries Ending soon
Muskmelon Ending soon
Nectarines Ending soon
Peaches Ending soon
Watermelon Ending soon
Apples Year-round
Beef Year-round
Bison Year-round
Carrots Year-round
Cheese Year-round
Chicken Year-round
Duck Year-round
Eggs Year-round
Fish Year-round
Goat Year-round
Hazelnuts Year-round
Honey Year-round
Lamb Year-round
Lettuce (Assorted) Year-round
Maple syrup Year-round
Mushrooms Year-round
Onions (Cooking) Year-round
Peppers (Field) Year-round
Pork Year-round
Potatoes Year-round
Rabbit Year-round
Rutabaga Year-round
Sprouts Year-round
Sweet Potatoes Year-round
Turkey Year-round
Veal Year-round
Apricots Out of season Starts July
Asparagus Out of season Starts May
Cherries Out of season Starts July
Currants Out of season Starts July
Garlic Scapes Out of season Starts June
Gooseberries Out of season Starts July
Haskap Berries Out of season Starts June
Mustard Greens Out of season Starts June
Napa Cabbage Out of season Starts June
Radicchio Out of season Starts June
Rhubarb Out of season Starts March